Pesto Parmesan Zucchini Noodles Quick and Tasty Meal

Prep 15 minutes
Cook 5 minutes
Servings 4 servings
Pesto Parmesan Zucchini Noodles Quick and Tasty Meal

Looking for a quick and tasty meal that brings fresh flavors to your table? Try my Pesto Parmesan Zucchini Noodles! This dish is easy to make and packed with vibrant ingredients like zucchini, basil, and Parmesan cheese. With just a few simple steps, you can whip up a healthy dinner that everyone will love. Let’s dive in and learn how to create this delicious meal together!

Why I Love This Recipe

  1. Fresh and Flavorful: The vibrant basil and garlic in the pesto bring a burst of freshness that elevates the zucchini noodles.
  2. Healthy Alternative: This recipe is a delightful low-carb option that satisfies pasta cravings without the guilt.
  3. Quick and Easy: With minimal prep time, you can whip up this delicious dish in under 20 minutes, making it perfect for busy weeknights.
  4. Customizable: Feel free to add your favorite veggies or proteins to the dish, making it versatile for any meal.

Ingredients

List of Ingredients

– 4 medium zucchinis

– 1 cup fresh basil leaves

– 1/4 cup pine nuts

– 1/4 cup grated Parmesan cheese

– 2 cloves garlic, minced

– 1/4 cup extra-virgin olive oil

– Salt and pepper to taste

– Cherry tomatoes, halved (for garnish)

– Additional Parmesan cheese, for serving

To make Pesto Parmesan Zucchini Noodles, gather these fresh ingredients. Zucchini is the star of this dish. It gives a great base with a mild flavor. Fresh basil adds a bright taste. Pine nuts give a nice crunch and richness. Grated Parmesan cheese brings a savory note. Garlic adds depth with its robust flavor. Extra-virgin olive oil ties it all together with smoothness. Don’t forget to season with salt and pepper to enhance the dish. Finally, cherry tomatoes add color and a fresh bite as a garnish. Using fresh ingredients makes a big difference in taste!

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Step-by-Step Instructions

Preparing the Zucchini Noodles

First, we need to create the zucchini noodles. You can use a spiralizer for this. If you don’t have one, a vegetable peeler works too. Just make thin strips of zucchini. Once you have your noodles, place them in a colander. Sprinkle some salt over them. Let them sit for about 10-15 minutes. This step helps draw out excess moisture, making your dish less watery.

Making the Pesto

Next, let’s make the pesto. Grab your food processor. In it, add fresh basil leaves, pine nuts, minced garlic, and grated Parmesan cheese. Pulse these ingredients until they are finely chopped. Now, while the processor runs, slowly drizzle in the olive oil. Keep blending until the mixture is smooth. Taste it, and season with salt and pepper as needed.

Combining and Cooking

After the zucchini noodles have drained, rinse them briefly under cold water. Pat them dry with a paper towel. In a large mixing bowl, add the zucchini noodles. Pour in your prepared pesto. Toss the noodles until they are well coated. Next, heat a large skillet over medium heat. Add the zoodles and pesto mixture. Sauté for about 2-3 minutes. You want to warm them up but keep them crisp.

Garnishing and Serving

Now comes the fun part: plating! Serve the zucchini noodles on your plates. For a pop of color, garnish with halved cherry tomatoes. Add a sprinkle of extra Parmesan cheese on top. This not only looks great but adds extra flavor too. Enjoy your tasty meal!

Tips & Tricks

Best Practices for Zucchini Noodles

Preventing mushiness

To keep your zucchini noodles firm, always salt them. After spiralizing, place the noodles in a colander. Sprinkle salt lightly and let them sit for 10-15 minutes. This step helps draw out excess water. Rinse them briefly under cold water afterward. Pat them dry with a paper towel to remove any extra moisture.

Ideal thickness for noodles

Aim for a thickness of about 1/4 inch. This size helps ensure the noodles hold their shape during cooking. If they are too thin, they may become mushy. A spiralizer is great for uniform noodles, but a vegetable peeler works too.

Pesto Preparation Tips

Ingredient substitutions

For a twist on the classic pesto, swap pine nuts with walnuts or almonds. You can also use spinach or arugula instead of basil for a different flavor. If you’re out of Parmesan cheese, try nutritional yeast for a vegan option.

Enhancing flavor profiles

Add lemon juice or zest to brighten the pesto flavor. A pinch of red pepper flakes can give it a nice kick. Don’t forget to taste the pesto as you blend. Adjust salt and pepper to suit your preference.

Serving Suggestions

Pairings with proteins

Zucchini noodles pair well with grilled chicken or shrimp. You can also add chickpeas for a plant-based protein. Toss these in when you warm your noodles for a hearty meal.

Ideal side dishes

Serve your pesto parmesan zucchini noodles with a light salad. A simple arugula salad with lemon vinaigrette works well. You can also offer crusty bread to soak up any extra pesto sauce.

Pro Tips

  1. Choose Firm Zucchini: Select firm zucchinis to ensure your noodles hold their shape during cooking and maintain a pleasant bite.
  2. Customize Your Pesto: Feel free to experiment with different nuts like walnuts or almonds, or add a squeeze of lemon juice for extra brightness in your pesto.
  3. Don’t Overcook the Zoodles: Sauté the zucchini noodles just until warmed through to keep them crisp and prevent them from becoming mushy.
  4. Prep Ahead: You can prepare the pesto in advance and store it in the refrigerator for up to a week, making this dish quick to assemble on busy nights.

Variations

Pesto Alternatives

You can switch up the pesto in fun ways. Try using different herbs like parsley or arugula. Both add unique flavors. If you want a vegan option, use nutritional yeast instead of Parmesan cheese. It gives a cheesy taste without dairy.

Add-In Ideas

Mix in other veggies for more color and nutrients. Consider adding bell peppers, spinach, or carrots. For protein, toss in grilled chicken, shrimp, or chickpeas. These additions make your meal more filling and tasty.

Serving Style Variations

You can serve this dish in different styles. For a cold pasta salad, let the noodles chill after tossing with pesto. Add cherry tomatoes for freshness. If you prefer it warm, sauté the zoodles just until heated. This keeps them crunchy and delicious.

Storage Info

Storing Leftovers

To keep your leftover pesto parmesan zucchini noodles fresh, place them in an airtight container. Refrigerate them right away. This helps keep the flavors intact. Use the leftovers within 2-3 days for the best taste.

If you want to freeze zucchini noodles, make sure they are dry. Place them in a freezer-safe bag or container. They can last up to 3 months in the freezer. When ready to use, just thaw them in the fridge overnight.

Shelf Life

The expected duration for freshness of these noodles is about 3 days in the fridge. If you freeze them, they can stay fresh for about 3 months. After these timeframes, the taste may decline, and the texture might change.

Reheating Instructions

To reheat your zucchini noodles, use a skillet. Heat it over medium heat. Add the noodles and stir gently for 1-2 minutes. This warms them without making them mushy. You can also microwave them on low for about 30 seconds, but this may soften them more. Always check for doneness before serving.

FAQs

How do I make zucchini noodles without a spiralizer?

You can make zucchini noodles using a vegetable peeler. Simply peel the zucchini into thin strips. This method works well for creating wider noodles. After making the strips, you should salt them lightly and let them sit. This helps to remove excess water, making them less soggy.

Can I use store-bought pesto for this recipe?

Yes, you can use store-bought pesto if you’re short on time. It saves you the trouble of making your own. Just make sure to choose a high-quality brand for the best flavor. This option makes the dish quick and easy while still being tasty.

What can I substitute for Parmesan cheese?

If you need a substitute for Parmesan cheese, try nutritional yeast for a vegan option. It has a cheesy flavor and is a great alternative. You can also use Pecorino Romano cheese for a sharper taste. Both options work well in this dish.

How can I make this dish low-carb?

To lower the carbs, focus on the zucchini noodles and skip any high-carb sides. Zucchini is naturally low in carbs. You can also add more veggies or proteins like grilled chicken. This keeps the meal filling without adding starch.

Is this recipe suitable for meal prep?

Yes, this recipe is great for meal prep. You can make the pesto ahead of time and store it in the fridge. Prepare the zucchini noodles fresh when you’re ready to eat. This way, you have a quick and healthy meal ready to go any day.

In this post, we explored how to make zucchini noodles with homemade pesto. We covered the ingredients, step-by-step instructions, and helpful tips. You learned about variations and how to store leftovers for later use. Remember, cooking can be fun and creative. Use your favorite herbs and spices to make this dish your own. Enjoy your tasty, healthy meal and feel proud of what you created. Try new ideas and share your experienc

Pesto Parmesan Zucchini Noodles

Pesto Parmesan Zucchini Noodles

A healthy and delicious alternative to pasta made with zucchini noodles and fresh pesto.

15 min prep
5 min cook
4 servings
200 cal

Ingredients

Instructions

  1. 1

    Prepare the Zucchini Noodles: Using a spiralizer, create zucchini noodles from the zucchinis. If you don’t have a spiralizer, you can use a vegetable peeler to create thin strips. Place the zucchini noodles in a colander, sprinkle lightly with salt and let them sit for about 10-15 minutes to draw out excess moisture.

  2. 2

    Blend the Pesto: In a food processor, combine the basil leaves, pine nuts, minced garlic, and grated Parmesan cheese. Pulse until finely chopped. While running the processor, slowly drizzle in the olive oil until the mixture is smooth. Season with salt and pepper to taste.

  3. 3

    Toss the Zoodles: After the zucchini noodles have drained, rinse them briefly under cold water and pat dry with a paper towel. In a large mixing bowl, add the zucchini noodles and the prepared pesto. Toss until the noodles are well coated.

  4. 4

    Heat and Serve: In a large skillet over medium heat, add the zucchini noodles with pesto and sauté for 2-3 minutes, just to warm them up (avoid cooking them too long to keep them crisp).

  5. 5

    Garnish and Plate: Serve the zucchini noodles on plates, garnished with halved cherry tomatoes and an additional sprinkle of Parmesan cheese.

Chef's Notes

For a nut-free version, substitute pine nuts with sunflower seeds.

Course: Main Course Cuisine: Italian
Jasmine

Jasmine

Recipe Creator & Food Blogger

I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.

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